Fight Cancer: Just Add Broccoli Sprouts

Fight Cancer: Just Add Broccoli Sprouts

Popeye was right about one thing. The good stuff is best eaten raw and green. He just had a different vegetable in mind. Don’t stop eating your spinach, but do add a handful of broccoli sprouts.  I recently met a friend for dinner while traveling east to west....
Smart Steps to Keep You Alive (and Well!)

Smart Steps to Keep You Alive (and Well!)

The Healthiest Recipe: Just Add Water Where did I get this healthiest recipe notion? Not too long ago, I had the pleasure of attending a nutritional workshop put on by Dr. Norm Shealy. Shealy is someone who made it his calling to focus on solving chronic pain and...
The Healthiest You Recipe: Just Add Water

The Healthiest You Recipe: Just Add Water

Reprinted from Hers’ Magazine (Summer 2016) Last year, I had the pleasure of attending a nutritional workshop put on by Dr. Norm Shealy. Shealy is someone who made it his calling to focus on solving chronic pain and depression for his patients, which was unheard of at...
How to Live Pain Free

How to Live Pain Free

We are a huge fan of Dr. Norman Shealy, one of the world’s leading experts in pain and depression management and the first physician to specialize in the resolution of chronic pain. Yes, we take notice when he endorses someone or a product. In a recent newsletter he...