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Blog - Samvit Wellness

Welcome to the Samvit Wellness Blog

Improve your health, wellness, and happiness

Vitamin D Required by Everyone!

If you couldn’t take any other supplement, take Vitamin D. It’s that important to your health and wellbeing.
Why? Apparently, vitamin D is important enough for our bodies to make it for us. Your body needs vitamin D to absorb calcium. It is also important for other reasons. It modulates our immune system as well as the neuromuscular functions.

Four Good Health Habits to Ensure Wellness

More than two thirds of adults are considered to be overweight or obese. Many individuals suffer from a magnitude of chronic conditions such as diabetes, hypertension, high cholesterol, which can lead to heart disease, strokes, renal failure and other major issues.

What most people want is a “silver bullet” to magically fix all their health issues.

The end result: many individuals take a multitude of drugs and endure invasive medical procedures, such as dialysis and open-heart surgery. Frequently, side effects and complications from taking the medications and having the procedures outweigh the benefits.

Your Reaction to Stress Could Make You Sick

Over 85 percent of chronic illness and poor health has to do with underlying stress. We all experience situations in our life, whether good or bad, that cause us stress. Our personal stress is triggered by our reaction to circumstances and events. When stressed the body releases chemicals into the blood.

Magnesium Vital to Your Health

Why is magnesium important? For starters, it’s a mineral used by every organ in our bodies. Our heart, kidneys and muscles need magnesium the most, but many of our biological functions require it. Recent research has demonstrated that there are at least 3,751 magnesium-binding points with human proteins. Not only that, magnesium is in 300 enzymes in your body while also being a key player in our digestive and detoxifying processes. Translation, we need magnesium for our bodies to function properly.

Cholesterol: The Big Bad Wolf?

Cholesterol: The Big Bad Wolf?  We don't think so. The truth: Cholesterol is an essential component of the normal permeability and function of the membranes that surround the cells. It is also important for the formation of bile acids, Vitamin D, progesterone,...

Hemi-Sync Better Than a Power Nap

More than 60% of people encounter problems with their sleep, whether it is initially getting to sleep, staying asleep or waking up too early. Then there are the folks who work night shifts, serve as caregivers, facing health challenges or simply don’t make time to get a full night’s rest.

Get the Most Out of Your Hemi-Sync Experience

Typically, especially if you select a guided exercise, your focus or intention will probably align with the stated purpose. But, keep in mind that it is the multi-layers of frequencies, which also drive and certainly enhance the experience.

Partnering with the Father of Holistic Medicine

Partnering with One of the World’s Leading Experts in Pain and Depression Management Dr. Shealy is a pioneer in using sound to heal individuals. Not surprisingly, sound therapy is what brought us together in the first place. Dr. Shealy attended our Sound Medicine...

Sun Protection Without Sunscreen

I have always wondered about the current opinion about sun exposure. Although, I have not read the research, I have wondered: “Are they right?” I believe at some point in the not so distance future, we’ll read study after study demonstrating the negative impact of...

Swim with Wild Dolphins in the Wild

Wild Dolphins, Clear Blue Warm Water and Binaural Beats! Who could ask for more? From the day I first showed up at The Monroe Institute (TMI), I already was a big fan of all things Hemi-Sync®.

Alleviating Pain without Drugs

Alleviating pain without drugs. Is it even possible to ease or alleviate pain without drugs? We believe it is and research supports our belief.

It is chronic pain that drives people to seek medical help and robs them of their productivity and wellbeing. Pain can be experienced differently by individuals and is complicated to treat.

1 Drug Free Remedy to Help Relieve Anxiety

For some anxiety may be such a prominent symptom that we are diagnosed with an anxiety disorder. While counseling and anti-anxiety medications may be helpful, binaural beat sound has demonstrated good results. By listening to sound frequencies to generate alpha, theta and delta brain frequencies, one can induce states of profound relaxation

How To Control High Blood Pressure without Medicine

Dr. Norm Shealy monitored 270 patients with high blood pressure who took Kyani Nitro Xtreme. What he found might surprise you … 70% of the patients evaluated were able to stop taking blood pressure medicine. Some of these patients were taking more than one drug to control their blood pressure.

Cancer Patients Using Hemi-Sync for Relief

Sound technology can’t cure someone’s cancer, but as indicated by the case studies below adding sound technology might provide some relief from symptoms and also help someone facing the challenges of conventional cancer treatments relax and rest.

Benefits of Turmeric

The anti-inflammatory effects of Turmeric have been shown to be similar in effect to manufactured drugs such as hydrocortisone and phenylbutazone.

Healing From Surgery With Hemi-Sync

The titles I used: Surgical Support Series and Hemi-Sync Meditation (it’s a pink/white noise that you can turn down low and not hear). Within the Surgical Support Series, you also have one for sleeping (Surf) and another for helping you go to sleep and pain modulation (Energy Walk).