Elisabeth Kubler-Ross, MD, world-famous authority on death and dying, and Charles Tart, PhD, renowned researcher of altered states of consciousness, collaborated with Robert Monroe to create this unparalleled opportunity for personal growth and expanded awareness.
The exercises carry you far along the continuum of consciousness to experience independence from the physical body. These rewarding journeys of discovery help you to know that death need not be feared and to resolve unfinished business so you can live more fully in the moment. Especially valuable for anyone with a life-threatening condition and for caregivers of the terminally ill. The series consists of two albums: one for the Subject and one for the Support Group. For the purposes of this series, one who is in the last and irreversible stages of a terminal illness or injury is called the Subject. Those in close loving and family contact with the Subject, plus caregivers, are called the Support Group.
INCORPORATING SOUND MEDICINE INTO YOUR PRACTICE
Equipment Needs: There are numerous ways to play the CDs and/or MP3 files. It can be as simple as playing it on a CD player. Most people like to download the CD and/or the MP3 file to an iPod, MP3 player, tablet, computer or their smart phone.
It is also recommended to use headphones to listen to the exercises, especially in the beginning except for the sleep CDs/MP3 files. The headphones do not have to be expensive or sophisicated. Earbuds can work just as well. Some people like to use noise cancelling headsets to help block out external noise. If someone is using the technology for sleep enhancement or when they are lying down, they might prefer to either purchase a headband with earbuds or make their own headband with earbuds. Pillows with earbuds are also available to help direct the sound to the right and left ear appropriately. There are others who will put speakers on either side of their bed or head for the same impact.
If you are downloading a file to iTunes or similar media player, you need to make sure you have the correct settings to maintain the integrity of the file.
For more information about this visit: www.samvitwellness.org/downloadinstructions.