From the best-selling CD-book Graceful Passages, this music by Gary Malkin will immerse you in your own private refuge of tranquility and reflection.
The music was originally inspired by authentic spoken messages from many of the world’s spiritual and humanitarian leaders; each spoke from a state of unconditional love, compassion, and a sense of Oneness with Source. As a result, when listening to this music, allow it to open your heart and offer healing for any wounds that might still remain. Since we’re often most vulnerable during times of loss or change, experience this listening meditation as you traverse any significant transition in your life, so that you can remember who you are, live with an awareness of what matters most, and remember that you’re never alone. The Hemi-Sync® frequencies will deepen this experience, carrying you to a profound state of relaxation, allowing for calm and deep awareness of the beauty of life.
INCORPORATING SOUND MEDICINE INTO YOUR PRACTICE
Equipment Needs: There are numerous ways to play the CDs and/or MP3 files. It can be as simple as playing it on a CD player. Most people like to download the CD and/or the MP3 file to an iPod, MP3 player, tablet, computer or their smart phone.
It is also recommended to use headphones to listen to the exercises, especially in the beginning except for the sleep CDs/MP3 files. The headphones do not have to be expensive or sophisicated. Earbuds can work just as well. Some people like to use noise cancelling headsets to help block out external noise. If someone is using the technology for sleep enhancement or when they are lying down, they might prefer to either purchase a headband with earbuds or make their own headband with earbuds. Pillows with earbuds are also available to help direct the sound to the right and left ear appropriately. There are others who will put speakers on either side of their bed or head for the same impact.
If you are downloading a file to iTunes or similar media player, you need to make sure you have the correct settings to maintain the integrity of the file.
For more information about this visit: www.samvitwellness.org/downloadinstructions.